See our disclaimer
"Honor the Fallen, Empower the Wounded.
Always Faithful to those who have paid the most."
Semper Fit Incorporated DBA Semper Fidelis Health & Wellness (SFHW) is inspired by the USMC’s Semper Fit Program, however the USMC has not approved, endorsed or authorized this activity, and no official connection exists between the USMC’s Semper Fit program and Semper Fidelis Health & Wellness.
SFHW’s programming is aligned with the DOD philosophy of Total Force Fitness or TFF (pronounced TuFF). TFF is not a “program” but rather a doctrine that espouses the simple truth that all of our Services embrace: people are more important than hardware and are the cornerstone of our Nation’s defense. Several features of TFF need to be made clear. First, it encapsulates the tried and true principles of leadership that have served to keep militaries strong, disciplined, and peaked in their Warfighting abilities. Total Force Fitness is a leadership doctrine not a medical manual. It starts with the simple proposition that it is every leader’s responsibility to set the conditions for fitness at all levels and in all situations. Furthermore, while improving TFF the leader must be aware that fitness, total fitness, is holistic and encompasses both the mind and the body.
The opinions expressed by Semper Fit Incorporated DBA Semper Fidelis Health and Wellness (SFHW) are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other health care professional for your specific health care and/or medical needs or concerns. It is important that you talk to your doctor so that you can gather all the information about your health (ex. age, health history, symptoms, etc.) to determine your status. The information provided through Semper Fidelis Health and Wellness is not intended to substitute for consultations withyour doctor, nor medical advice specific to your health condition. Semper Fidelis Health and Wellness and any of their Representatives, Staff and Officers disclaim any liability arising from your use services or for any adverse outcome of your use of this information provided by Semper Fidelis Health and Wellness for any reason, including but not limited to any misunderstanding or misinterpretation of the information provided here.